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Back Science® Blog
Brought to you by
Chiropractor Dr. Rick Swartzburg, D.C.
Doctor of Chiropractic in Agoura Hills, CA and head of product development at Back Science® with over 23 years of experience designing and testing mattresses and working directly with our local community to solve common sleep problems faced by sufferers of chronic pain.
Blog Posts
How Much Sleep Do We Actually Need? The Science Behind a Good Night’s Rest
April 07, 2025
We all know that sleep is important, but how much do we really need to function at our best? The answer isn’t as simple as a single number, because sleep...
Chiropractor Pillow Talk
March 24, 2025
You may have invested in a great mattress but what about your pillows? Learn more about the importance of proper pillow positioning for healthy and restful sleep.
REM Sleep vs. Deep Sleep: Understanding Their Differences and Importance
March 24, 2025
Discover the difference between REM sleep and deep sleep, and why both are important ...
The Importance of a Good Mattress for Sleep Health
March 24, 2025
Your mattress plays a key role in overall health.
The Importance of Sleep for Bone Health
October 25, 2024
When we think about maintaining strong and healthy bones, we often focus on factors like diet, exercise, and genetics. However, an equally crucial component that is often overlooked is sleep....
How Can Back Pain Be Cured? Exploring Treatment Options and Strategies
September 09, 2024
How Can Back Pain Be Cured? Exploring Treatment Options and Strategies Back pain is a widespread condition that affects millions of people worldwide. While many cases of back pain resolve...
